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Geschmack: Achtsames Essen, achtsames Leben von Hanh, Thich Nhat, Cheung, Lilian
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- Sofort-KaufenGeschmack: Achtsames Essen, achtsames Leben von Hanh, Thich Nhat, Cheung, Lilian
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Standort: Glendale Heights, Illinois, USA
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Lieferung zwischen Do, 9. Mai und Mo, 13. Mai nach 43230 bei heutigem Zahlungseingang
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eBay-Artikelnr.:305371921695
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780061697708
- Book Title
- Savor : Mindful Eating, Mindful Life
- Item Length
- 8in
- Publisher
- HarperCollins
- Publication Year
- 2011
- Format
- Trade Paperback, Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Religion, Health & Fitness, Medical, Social Science, Philosophy
- Topic
- Spirituality, Nutrition, General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Buddhism / Zen (See Also Philosophy / Zen), Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 5.3in
- Item Weight
- 8.2 Oz
- Number of Pages
- 304 Pages
Über dieses Produkt
Product Information
End Your Struggle with Weight. Your Path Begins Here. With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0061697702
ISBN-13
9780061697708
eBay Product ID (ePID)
92367355
Product Key Features
Book Title
Savor : Mindful Eating, Mindful Life
Format
Trade Paperback, Paperback
Language
English
Topic
Spirituality, Nutrition, General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Buddhism / Zen (See Also Philosophy / Zen), Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2011
Genre
Religion, Health & Fitness, Medical, Social Science, Philosophy
Number of Pages
304 Pages
Dimensions
Item Length
8in
Item Height
0.7in
Item Width
5.3in
Weight
8.3 Oz
Item Weight
8.2 Oz
Additional Product Features
Publication Date
2011-03-08
Reviews
"Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.", This is a uniquely insightful and positive program for wellness; a book of tested wisdom; practical action; and intellectual, emotional, and spiritual nutriments., The book is recommended not only for those seeking practical advice on how to control excesses leading to overweight but also to anyone wishing to bring balance into his or her everyday life., ...Not your average healthy-eating guide. 'Savor' may have us rethinking every bite, but maybe that's just what we need.., Together, Cheung and Hanh offer a primer on psychological and spiritual health, as well as a practical nutritional guide to healthier eating., "Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama." -- New York Times "Hanh and Cheung explore the convergence of nutritional science with Buddhist teaching and find complementary insights. Together, they provide approaches that help to heal both the individual and societal illness that is being manifested as an epidemic of obesity. Everyone can learn from this book." -- Walter Willett, M.D., author of Eat, Drink, and Be Healthy and Chair, Department of Nutrition Harvard School of Public Health "Authored by an eminent spiritual leader and a renowned nutritionist, this work infuses science into wisdom and wisdom into science. It is a practical guide to eating mindfully and points the way to attain a healthier weight and a more satisfying life." -- From the foreword by Harvey V. Fineberg, M.D., Ph.D. President, Institute of Medicine "Zen Buddhist monk Thich Nhat Hanh and Dr. Lilian Cheung, in Savor, have brought us a profoundly beautiful and powerful guide to mindful eating and living. Please savor it." -- David S. Ludwig, MD, PhD, Director of the Optimal Weight for Life (OWL) Program, Children's Hospital Boston and author, Ending the Food Fight: Guide your Child to a Healthy Weight in a Fast Food/Fake Food World. "This is a uniquely insightful and positive program for wellness; a book of tested wisdom; practical action; and intellectual, emotional, and spiritual nutriments." -- Booklist "...Not your average healthy-eating guide. 'Savor' may have us rethinking every bite, but maybe that's just what we need.." -- Tricycle Magazine "In their new book, "Savor: Mindful Eating, Mindful Life," Lilian Cheung, a nutritionist at Harvard, and Thich Nhat Hanh, a Buddhist teacher, give important advice to dieters about using Buddhist techniques of mindfulness to control overeating." -- New York Times "Even if you already have your weight under control, implementing the exercises in this book is bound to enhance the presence and sensuous pleasure of your eating." -- Basil & Spice "The book is recommended not only for those seeking practical advice on how to control excesses leading to overweight but also to anyone wishing to bring balance into his or her everyday life." -- New Age Retailer "Together, Cheung and Hanh offer a primer on psychological and spiritual health, as well as a practical nutritional guide to healthier eating." -- Harvard Magazine, In their new book, Savor: Mindful Eating, Mindful Life, Lilian Cheung, a nutritionist at Harvard, and Thich Nhat Hanh, a Buddhist teacher, give important advice to dieters about using Buddhist techniques of mindfulness to control overeating., Even if you already have your weight under control, implementing the exercises in this book is bound to enhance the presence and sensuous pleasure of your eating., "Zen Buddhist monk Thich Nhat Hanh and Dr. Lilian Cheung, in Savor, have brought us a profoundly beautiful and powerful guide to mindful eating and living. Please savor it.", "Authored by an eminent spiritual leader and a renowned nutritionist, this work infuses science into wisdom and wisdom into science. It is a practical guide to eating mindfully and points the way to attain a healthier weight and a more satisfying life.", '...Not your average healthy-eating guide. ?Savor? may have us rethinking every bite, but maybe that's just what we need..' (Tricycle Magazine), Hanh and Cheung explore the convergence of nutritional science with Buddhist teaching and find complementary insights. Together, they provide approaches that help to heal both the individual and societal illness that is being manifested as an epidemic of obesity. Everyone can learn from this book., "In their new book, "Savor: Mindful Eating, Mindful Life," Lilian Cheung, a nutritionist at Harvard, and Thich Nhat Hanh, a Buddhist teacher, give important advice to dieters about using Buddhist techniques of mindfulness to control overeating.", Authored by an eminent spiritual leader and a renowned nutritionist, this work infuses science into wisdom and wisdom into science. It is a practical guide to eating mindfully and points the way to attain a healthier weight and a more satisfying life., ...Not your average healthy-eating guide. Savor may have us rethinking every bite, but maybe that s just what we need.., "Hanh and Cheung explore the convergence of nutritional science with Buddhist teaching and find complementary insights. Together, they provide approaches that help to heal both the individual and societal illness that is being manifested as an epidemic of obesity. Everyone can learn from this book.", Among Buddhist Leaders Influential in the West, Thich Nhat Hanh Ranks Second only to the Dalai Lama., Zen Buddhist monk Thich Nhat Hanh and Dr. Lilian Cheung, in Savor, have brought us a profoundly beautiful and powerful guide to mindful eating and living. Please savor it.
Dewey Decimal
613.25
Intended Audience
Trade
Dewey Edition
22
Artikelbeschreibung des Verkäufers
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:305371921695
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